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From: Vivian King
Sent: Saturday, May 18, 2013 10:34 AM
To: Greg DiRenzo
Subject: The Defining moment for me!!!
Hey Greg,
So I was at the gym this morning and I was thinking about when things changed for me as I was using the stair master and looking at those framed appreciation letters on the wall.
I guess it would have to be the first time I formally met you. Mary Ellen had gathered a bunch of people from Lakeside to celebrate the Holiday Season and I believe she called it a "Friends in Fitness" get together. That morning we had all just received your first email announcing that you had bought the Gym. I had seen you around the gym but you and I had never met. That night at the Pub Gina introduced us. I was saying something about how I needed to try something new with my exercise routine as I had not been able to lose the last 20 lbs. You asked me, "What's the problem?" and I told you I needed to lose more weight. You asked me if I had changed what I was eating and I said, "I don't want to give up my food. I eat well." You looked me dead in the eye and said, "So, what's the problem?" I said I need to lose 20 more lbs. You said, you need to cut in half what you eat and I said, "I don't want to give up my food." You said again, "So, What's the problem?"
I don't know why but it did not hit me then. Since you have taken over the gym I have seen lots of positive changes. The main thing is the weekly emails and or Facebook blasts with your words of wisdom and/or quick tips. This past week you sent out Summer Slim Down Tips. The first one is what got me to write this email as it brought me back to that night at the Pub - "You can never our exercise a bad diet." As soon as I read that I heard your voice asking me "So, What's the problem?"
After reading your FB Blast I got myself on the computer and I printed out 6 different HIIT routines that I could do myself. I got myself in the gym and I made the effort to complete 2 of those routines as well as taking the 2 classes I usually take at LFC this week. I've made the decision to stop making excuses and I will make the effort to change what I eat as well as how much. I have figured out what the problem is and the problem is me. I make the rules and I set the tone.
Thank you for that,
Vivian
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Powerfull stuff right there!!!!!!!
Ok, so who wants something for $19.95 now? Ok, nevermind, this time it's for free? Something that will revolutionize your life! What, are you serious, yes! I'll give you something that will either make you laugh or make you mad as heck at me, or maybe open your eyes a little. What can this magic be? It's my book. Yes, I am an author, next time you see me I'll be in a smoking jacket and scarf... I wrote it a few years ago, it's titled "Are you kidding me or are you nuts?" I wrote it about 6 years ago, it is a humorous common sense "dieting - health" book written based on common sense and a little fitness knowledge that I have. I will send it to you in .pdf format, just email me at gdirenzo@aol.com and tell me to send the book that will change your life! :)
Greg
Make it a great day!!!!!!!!
Greg DiRenzo, M.S.
Performance Coach, Trainer
"S.M.A.R.T.fit" - THE NEXT BIG THING!
"Small Hinges Swing Big Doors"
Performance Coach, Trainer
"S.M.A.R.T.fit" - THE NEXT BIG THING!
"Small Hinges Swing Big Doors"
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